Enoki Mushroom Bulgogi Meal Prep

187 kcal
#Enoki Mushroom Bulgogi #Meal Prep #Diet #High-Protein Meal #Low-Carb #Korean Cuisine #Healthy Food #Lunch Box #Beef Recipe
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Ingredients
Main ingredients
  • Water (drinking) 20 ml
  • Minced garlic 5 g
  • Enoki mushroom 60 g
  • Onion 15 g
  • Pork hind leg meat 110 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 9.77 g 21%
Protein 25.07 g 54%
Fat 5.01 g 24%
Serving size 210g
Cooking steps
  1. 1

    Cut off the root end of enoki mushrooms and rinse them under running water.

  2. 2

    Slice the beef into bite-sized pieces.

  3. 3

    Julienne the onion and green onion.

  4. 4

    In a bowl, mix together soy sauce, sugar, minced garlic, sesame oil, and pepper to make the marinade.

  5. 5

    Combine the beef and marinade and let it sit for 10 minutes.

  6. 6

    Heat cooking oil in a pan and stir-fry the beef.

  7. 7

    When the beef is halfway cooked, add the onion, green onion, and enoki mushrooms and stir-fry together.

  8. 8

    Once all ingredients are cooked through, turn off the heat and serve on a plate.

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