Spam and Egg Fried Rice

Name: Spam and Egg Fried Rice
Yield: 902 g
Ingredients: Corn Kernels 30 g; Fresh Egg 220 pcs; Spam 25% Light 200 can; Ottogi Cooked Rice 420 pcs; Black Pepper 1 g; Salt 1 1/3 tsp; Oyster Sauce 30 2 tbsp

Difficulty EASY 1,686 kcal

#High Protein #Intermittent Fasting

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Ingredients

Main ingredients

Corn Kernels 30 g
Fresh Egg 4 pcs
Spam 25% Light 1 can
Ottogi Cooked Rice 2 pcs

Seasonings/Sauce

Black Pepper 1 g
Salt 1 1/3 tsp
Oyster Sauce 30 2 tbsp

Nutrition summary

Carbohydrates 141.77 g 37%

Protein 68.94 g 18%

Fat 78.28 g 46%

Serving size 902g

Cooking steps

1

Dice the spam and onion into small cubes.
2

Beat the eggs in a bowl.
3

Heat oil in a pan and stir-fry the spam and onion.
4

Add the rice and stir-fry together.
5

Pour in the beaten eggs and stir quickly while frying.
6

Taste and season with salt and black pepper.

Spam and Egg Fried Rice

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