My Husband's Spicy Tuna with Chamchi♡

Name: My Husband's Spicy Tuna with Chamchi♡
Yield: 361.5 g
Ingredients: Dongwon Mild Tuna 200 g; Onion 60 g; Perilla Oil 12 g; Dark Soy Sauce 7.5 g; Stevia 3 g; Cheongyang Chili Pepper 10 g; Gochujang (Red Chili Paste) 21 g; Chili Powder 3 spoon; Green Onion 30 g; Extra Virgin Olive Oil 15 ml

Difficulty NORMAL 602 kcal

#low-carb #low-calorie #diet #high-protein

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Ingredients

Main ingredients

Dongwon Mild Tuna 200 g
Onion 60 g

Seasonings/Sauce

Perilla Oil 12 g
Dark Soy Sauce 7.5 g
Stevia 3 g
Cheongyang Chili Pepper 10 g
Gochujang (Red Chili Paste) 21 g
Chili Powder 3 spoon
Green Onion 30 g
Extra Virgin Olive Oil 15 ml

Nutrition summary

Carbohydrates 25.16 g 16%

Protein 39.2 g 25%

Fat 40.5 g 59%

Serving size 361.5g

Cooking steps

1

Clean and prep the small green peppers and chamchi greens.
2

Heat olive oil in a pan and stir-fry the prepared ingredients.
3

Season with salt and pepper.
4

Add a little sesame oil, stir-fry once more, and finish.

My Husband's Spicy Tuna with Chamchi♡

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