Beef and Anchovy Rice Balls

Name: Beef and Anchovy Rice Balls
Yield: 790 g
Ingredients: Low Sugar Oyster Sauce 100 portion; Olive Oil 50 spoon; Seaweed Flakes 50 g; Green Onion 20 g; White Rice (Short Grain, Uncooked) 70 g; Barley (Rolled, Uncooked) 100 g; Anchovy (Small, Boiled and Dried) 100 g; Ground Beef 300 g

2,162 kcal

#high protein #low sugar #low carb

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Ingredients

Main ingredients

Low Sugar Oyster Sauce 1 portion
Olive Oil 5 spoon
Seaweed Flakes 50 g
Green Onion 20 g
White Rice (Short Grain, Uncooked) 70 g
Barley (Rolled, Uncooked) 100 g
Anchovy (Small, Boiled and Dried) 100 g
Ground Beef 300 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 174.66 g 32%

Protein 135.43 g 25%

Fat 106.65 g 44%

Serving size 790g

Cooking steps

1

Finely chop the beef and anchovies.
2

Stir-fry the beef in a pan, then add the anchovies and stir-fry together.
3

Season with salt, pepper, and other seasonings.
4

Mix the rice with the stir-fried beef and anchovies.
5

Shape the mixture into bite-sized rice balls.

Beef and Anchovy Rice Balls

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