Rice Paper Zucchini Dumplings

309 kcal
#diet #low-calorie #low-sugar #vegan
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Ingredients
Main ingredients
  • Ottogi Cooking Oil 5 g
  • Oyster Sauce 7 g
  • Tofu 150 g
  • Rice Paper 4 sheet
  • Fresh Zucchini 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 29.93 g 38%
Protein 19.46 g 25%
Fat 12.71 g 37%
Serving size 344g
Cooking steps
  1. 1

    Julienne the zucchini.

  2. 2

    Finely chop the onion and tofu.

  3. 3

    Season the zucchini, onion, and tofu with salt and pepper.

  4. 4

    Lightly sauté the ingredients in a pan to remove moisture.

  5. 5

    Soak the rice paper in lukewarm water.

  6. 6

    Place the sautéed filling on the rice paper and wrap it into dumpling shapes.

  7. 7

    Heat cooking oil in a pan and pan-fry the dumplings until golden brown on both sides.

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