Witch's Soup (0627)

2,335 kcal
#diet #low-calorie #vegan
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Ingredients
Main ingredients
  • King Oyster Mushroom 375 g
  • Beef Round 310 g
  • Chicken Stock 20 g
  • Water (Mineral Water) 500 ml
  • Longbody Whole Tomato 800 g
  • Olive Oil 23 g
  • Butter 22 g
  • Tomato 600 g
  • Raw Cabbage 380 g
  • Raw Broccoli 370 g
  • Onion 665 g
  • Raw Sweet Potato 520 g
  • Raw Carrot 360 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 346.83 g 55%
Protein 135.87 g 22%
Fat 66.03 g 24%
Serving size 4945g
Cooking steps
  1. 1

    Cut cabbage, carrot, onion, tomato, and bell pepper into bite-sized pieces.

  2. 2

    Heat olive oil in a pot and sauté the onion first.

  3. 3

    Add carrot, bell pepper, and cabbage, and stir-fry together.

  4. 4

    Add tomato and water, and bring to a boil.

  5. 5

    Season with bay leaf, salt, and pepper.

  6. 6

    Boil for 20 minutes until the vegetables are cooked through.

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