Tomato and Scrambled Eggs Stir-fry

Cook 10 min Difficulty EASY 297 kcal
#low calorie #low sugar
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Ingredients
Main ingredients
  • minced garlic 1 teaspoon
  • fresh eggs 2 pcs
  • tomato 2.5 pcs
Seasonings/Sauce
  • oyster sauce 15 scoop (2 spoons)
  • kelp soy sauce 10 ml
  • extra virgin olive oil 8 ml
Nutrition summary
Carbohydrates 16.91 g 23%
Protein 18.02 g 25%
Fat 17.13 g 52%
Serving size 448g
Cooking steps
  1. 1

    Prepare the tomatoes and eggs, slicing them separately.

  2. 2

    Beat the eggs well with a pinch of salt.

  3. 3

    Add oil to a pan and gently scramble the eggs until soft.

  4. 4

    Remove the eggs from the pan temporarily, then sauté the sliced tomatoes in the pan.

  5. 5

    When the tomatoes soften, return the eggs to the pan and stir-fry together, mixing well.

  6. 6

    Season to taste with salt and pepper.

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