Granola
Ingredients
Main ingredients
- Maple Syrup 30 g
- Olive Oil 3 spoon
- Roasted Sunflower Seeds 20 g
- Walnuts 40 g
- Sliced Almonds 50 g
- Quaker Oatmeal 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
121.41 g
35%
Protein
31.96 g
9%
Fat
86.23 g
56%
Cooking steps
-
1
Preheat the oven to 160°C (320°F).
-
2
In a bowl, mix oats, nuts, and seeds together.
-
3
Add oligosaccharide syrup, honey, and coconut oil, then mix well.
-
4
Spread the mixture evenly on a baking tray.
-
5
Bake in the preheated oven for 20-25 minutes.
-
6
Let it cool completely, then store in a container.
