Brisket and Tofu Seaweed Soup

Difficulty EASY 206 kcal
#High Protein #Low Sugar #Low Calorie
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Ingredients
Main ingredients
  • Water (bottled) 600 ml
  • Tofu 50 g
  • Brisket 68 g
  • Minced Garlic 2.5 g
  • Dried Seaweed (cut) 5 g
Seasonings/Sauce
  • Cheongyang Chili Pepper 2 g
  • Salt 1 회분(1/3작은술)
  • Soy Sauce with Kelp Extract 3 g
Nutrition summary
Carbohydrates 5.39 g 11%
Protein 18.95 g 37%
Fat 11.75 g 52%
Serving size 731.5g
Cooking steps
  1. 1

    Cut the brisket into bite-sized pieces.

  2. 2

    Soak the dried seaweed in cold water for 10 minutes, then drain.

  3. 3

    Cut the tofu into bite-sized cubes.

  4. 4

    Heat sesame oil in a pot and stir-fry the brisket.

  5. 5

    When the brisket is cooked, add the seaweed and stir-fry together.

  6. 6

    Pour in 500ml of water and bring to a boil.

  7. 7

    Add the tofu and simmer for 5 more minutes.

  8. 8

    Season with soy sauce and salt to taste.

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