Bean Sprout, Mushroom, Egg, and Chicken Fried Rice

Name: Bean Sprout, Mushroom, Egg, and Chicken Fried Rice
Yield: 496 g
Ingredients: boiled chicken breast 90 g; fried egg 46 piece; oyster sauce 30 serving (2 spoons); bean sprout 100 g; enoki mushroom 100 g; mixed grain rice 130 g

Difficulty EASY 489 kcal

#fried rice #chicken breast #egg dish #mushroom dish #bean sprout dish #easy recipe #diet food #high protein #meal #home-cooked

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Ingredients

Main ingredients

boiled chicken breast 90 g
fried egg 1 piece
oyster sauce 1 serving (2 spoons)
bean sprout 100 g
enoki mushroom 100 g
mixed grain rice 130 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 58.31 g 48%

Protein 45.67 g 37%

Fat 8.31 g 15%

Serving size 496g

Cooking steps

1

Cut the bean sprouts, mushrooms, and chicken breast into bite-sized pieces.
2

Add cooking oil to a heated pan and stir-fry the chicken breast.
3

When the chicken is partially cooked, add the mushrooms and bean sprouts and stir-fry together.
4

Beat the eggs and add them to the pan, mixing well with the other ingredients as you stir-fry.
5

Add the rice and stir-fry everything together until well combined.
6

Season with salt and pepper to taste.
7

Transfer the finished fried rice to a bowl.

Bean Sprout, Mushroom, Egg, and Chicken Fried Rice

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