Shabu-shabu

Name: Shabu-shabu
Yield: 570 g
Ingredients: Blanched lotus root 100 g; Blanched enoki mushrooms 100 side dish bowl; Pork loin (raw) 100 g; Boiled napa cabbage 100 g; Bean sprouts 100 g; Chicken tenderloin 40 g; Chili sauce 30 serving (2 spoons)

Difficulty NORMAL 333 kcal

#Shabu-shabu #Beef dish #Japanese food #Vegetable dish #Broth dish #Diet food #Healthy food #Shabu-shabu recipe #Shabu-shabu ingredients #Home meal

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Ingredients

Main ingredients

Blanched lotus root 100 g
Blanched enoki mushrooms 1 side dish bowl
Pork loin (raw) 100 g
Boiled napa cabbage 100 g
Bean sprouts 100 g
Chicken tenderloin 40 g

Seasonings/Sauce

Chili sauce 30 serving (2 spoons)

Nutrition summary

Carbohydrates 31.91 g 37%

Protein 41.15 g 48%

Fat 5.78 g 15%

Serving size 570g

Cooking steps

1

Clean the beef and vegetables thoroughly.
2

Pour the broth into a pot and bring it to a boil.
3

Add mushrooms, napa cabbage, and other vegetables to the boiling broth and cook them.
4

Lightly dip slices of beef in the broth to cook.
5

Dip the cooked beef in sauce as desired before eating.
6

Finish by adding noodles or rice to the broth.

Shabu-shabu

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