Low-Calorie Soybean Noodles

Name: Low-Calorie Soybean Noodles
Total time: 5 min
Yield: 428 g
Ingredients: Original Peanut Butter 7 g; Salt 1 serving(1/3 tsp); Fried Tofu 150 g; Soy Wheat Noodles 150 g; Vegemil Almond & Walnut Soy Milk 120 ml

Cook 5 min Difficulty EASY 282 kcal

#low calorie #soybean noodles #diet #summer food #protein dish #tofu dish #low-calorie food #vegan #healthy food #Korean cuisine

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Ingredients

Main ingredients

Original Peanut Butter 7 g
Salt 1 serving(1/3 tsp)
Fried Tofu 150 g
Soy Wheat Noodles 150 g
Vegemil Almond & Walnut Soy Milk 120 ml

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 24.02 g 31%

Protein 18.19 g 23%

Fat 16.07 g 46%

Serving size 428g

Cooking steps

1

Blend tofu and boiled soybeans smoothly in a blender to make soybean soup.
2

Season the soybean soup with salt and milk.
3

Rinse cucumber and cooked wheat noodles in cold water and drain well.
4

Place the noodles in a bowl and top with sliced cucumber.
5

Pour the soybean soup over, sprinkle sesame seeds to finish.

Low-Calorie Soybean Noodles

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