Vegetable-Only Shabu

Name: Vegetable-Only Shabu
Total time: 30 min
Yield: 1232 g
Ingredients: Enoki Mushroom 150 g; Oyster Mushroom 250 each; Boiled Potato (Large) 200 each; Onion 140 half (1/2 each); Bean Sprouts 180 g; Fresh Water Parsley 180 g; Muscovado Sugar 7 g; Oligosaccharide Syrup 5 g; Dark Soy Sauce 15 ml; Cooking Wine 10 g; Soup Soy Sauce 30 ml; Minced Garlic 15 g; No Brand Red Pepper Powder 20 g; Red Pepper Paste (Gochujang) 30 tablespoon

Cook 30 min Difficulty EASY 675 kcal

#Vegetable Shabu-shabu #Vegetarian #Low-calorie #Diet #Easy Recipe #Shabu-shabu #Healthy Food #Vegetable Dish #Single-serving Dish #Soup Dish

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Ingredients

Main ingredients

Enoki Mushroom 150 g
Oyster Mushroom 2.5 each
Boiled Potato (Large) 1 each
Onion 2 half (1/2 each)
Bean Sprouts 180 g
Fresh Water Parsley 180 g

Seasonings/Sauce

Muscovado Sugar 7 g
Oligosaccharide Syrup 5 g
Dark Soy Sauce 15 ml
Cooking Wine 10 g
Soup Soy Sauce 30 ml
Minced Garlic 15 g
No Brand Red Pepper Powder 20 g
Red Pepper Paste (Gochujang) 30 tablespoon

Nutrition summary

Carbohydrates 137.65 g 76%

Protein 33.13 g 18%

Fat 4.25 g 5%

Serving size 1232g

Cooking steps

1

Wash the vegetables thoroughly and cut them into bite-sized pieces.
2

Pour the broth into a pot and bring to a boil.
3

When the broth is boiling, add the prepared vegetables.
4

As soon as the vegetables are lightly cooked, take them out and enjoy.

Vegetable-Only Shabu

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