Tomato Egg Natto Rice Bowl

429 kcal
#Tomato Egg Rice Bowl #Natto Recipe #Japanese Home Cooking #Easy Recipe #Rice Bowl Recipe #One Bowl Meal #High Protein Dish #Brunch #Healthy Food #Diet
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Ingredients
Main ingredients
  • Lentil, Chickpea, and Oat Rice 1 serving
  • Vegetable Mix (For Salad) 30 g
  • Tomato 1 piece
  • Fried Egg (No Salt) 55 g
  • Natto 99 g
Seasonings/Sauce
  • Yeondoo Liquid Seasoning 10 ml
Nutrition summary
Carbohydrates 57.94 g 50%
Protein 29.26 g 25%
Fat 12.29 g 24%
Serving size 470g
Cooking steps
  1. 1

    Dice the tomato and slice the green onion thinly.

  2. 2

    Beat the eggs and mix in a pinch of salt.

  3. 3

    Add cooking oil to a pan and stir-fry the green onion to bring out its aroma.

  4. 4

    Add the tomato and stir-fry over medium heat.

  5. 5

    Pour in the beaten eggs and gently stir until cooked softly.

  6. 6

    Place the tomato egg stir-fry on top of the rice.

  7. 7

    Stir the natto well, put it on top of the rice, and optionally add a little soy sauce or mustard to taste.

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