Chicken Tenderloin Ciabatta Sandwich

Name: Chicken Tenderloin Ciabatta Sandwich
Total time: 15 min
Yield: 250 g
Ingredients: Chipotle Sauce 20 g; Lettuce 50 serving; Fried Egg (without salt) 110 g; Ciabatta 70 g

Cook 15 min 420 kcal

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Ingredients

Main ingredients

Chipotle Sauce 20 g
Lettuce 1 serving
Fried Egg (without salt) 110 g
Ciabatta 70 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 45.03 g 41%

Protein 19.93 g 18%

Fat 19.65 g 40%

Serving size 250g

Cooking steps

1

Season the chicken tenderloin with salt and pepper.
2

Slice the ciabatta in half and lightly toast it on a preheated pan.
3

Heat olive oil in a pan and cook the chicken tenderloin on both sides until golden.
4

Slice lettuce and tomato.
5

Layer lettuce, chicken tenderloin, tomato, and sauce on the ciabatta.
6

Top with the other half of ciabatta to complete the sandwich.

Chicken Tenderloin Ciabatta Sandwich

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