Tzatziki Sauce

Name: Tzatziki Sauce
Total time: 20 min
Yield: 535 g
Ingredients: dill 20 g; mild Greek yogurt 350 g; fresh cucumber 60 serving; minced garlic 5 teaspoon; olive oil 30 spoon; lemon juice 20 g; liquid allulose 50 spoon

Cook 20 min Difficulty EASY 606 kcal

#low sugar #low carb #low calorie #Mediterranean diet

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Ingredients

Main ingredients

dill 20 g
mild Greek yogurt 350 g
fresh cucumber 1 serving

Seasonings/Sauce

minced garlic 5 teaspoon
olive oil 30 spoon
lemon juice 20 g
liquid allulose 50 spoon

Nutrition summary

Carbohydrates 56.54 g 30%

Protein 38.75 g 21%

Fat 40.07 g 49%

Serving size 535g

Cooking steps

1

Finely chop the cucumber and dill.
2

Mix minced garlic, olive oil, and lemon juice into the Greek yogurt.
3

Add the chopped cucumber, dill, salt, and pepper, then mix well.
4

Let it rest in the refrigerator for at least 30 minutes.

Tzatziki Sauce

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