Stir-fried Chicken Breast

Name: Stir-fried Chicken Breast
Yield: 572 g
Ingredients: Herb Salt Seasoning 2 g; Low-sugar Oyster Sauce 30 g; Iceberg Lettuce 100 g; Bite-sized Chicken Breast (Consommé Flavor) 100 g; Fresh Eggplant 110 g; Fresh Cabbage 100 g; Perilla Leaves 10 g; Chives 50 g; Onion 70 g

Difficulty NORMAL 238 kcal

#Diet #High Protein #Low Carb #Low Calorie

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Ingredients

Main ingredients

Herb Salt Seasoning 2 g
Low-sugar Oyster Sauce 30 g
Iceberg Lettuce 100 g
Bite-sized Chicken Breast (Consommé Flavor) 100 g
Fresh Eggplant 110 g
Fresh Cabbage 100 g
Perilla Leaves 10 g
Chives 50 g
Onion 70 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 35.74 g 52%

Protein 29.93 g 43%

Fat 1.63 g 5%

Serving size 572g

Cooking steps

1

Dice the chicken breast.
2

Slice the onion and bell pepper.
3

Add olive oil to a pan and put in the ingredients.
4

Stir-fry until the chicken breast is cooked.
5

Season with salt and pepper.

Stir-fried Chicken Breast

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