Oat Pilpang

Name: Oat Pilpang
Yield: 358 g
Ingredients: Sugar (white sugar) 18 g; Mat-it-neun Milk GT 100 ml; Blueberry (frozen) 80 g; Raw egg 110 개; Oats (oatmeal) 50 컵

519 kcal

#diet #high protein #low carb

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Ingredients

Main ingredients

Sugar (white sugar) 18 g
Mat-it-neun Milk GT 100 ml
Blueberry (frozen) 80 g
Raw egg 2 개
Oats (oatmeal) 0.5 컵

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 65.55 g 51%

Protein 24.14 g 19%

Fat 17.29 g 30%

Serving size 358g

Cooking steps

1

Mix the oatmeal and Pilpang powder together.
2

Add milk and stir thoroughly.
3

Lightly oil a pan and pour in the batter.
4

Cook on low heat until golden brown on both sides.
5

Transfer to a plate to finish.

Oat Pilpang

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