Soft Tofu Stew 2

Name: Soft Tofu Stew 2
Total time: 20 min
Yield: 1707 ml
Ingredients: soft tofu 700 g; fresh zucchini 300 g; fresh egg 165 pcs; pork hind leg 300 g; minced garlic 30 teaspoon; dark soy sauce 200 serving; chili powder 12 spoon

2 packs of soft tofu, 300g pork hind leg, 300g zucchini, 3 eggs —> serves 2

Cook 20 min Difficulty NORMAL 1,190 kcal

#soft tofu stew #soft tofu #stew #Korean food #home-cooked #spicy dish #seafood stew #protein dish #low calorie #Korean cuisine

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Ingredients

Main ingredients

soft tofu 700 g
fresh zucchini 300 g
fresh egg 3 pcs
pork hind leg 300 g

Seasonings/Sauce

minced garlic 30 teaspoon
dark soy sauce 200 serving
chili powder 12 spoon

Nutrition summary

Carbohydrates 58.53 g 20%

Protein 132.65 g 45%

Fat 46.89 g 36%

Serving size 1707ml

Cooking steps

1

Cut tofu and vegetables into bite-sized pieces.
2

Add cooking oil to a pot and sauté minced garlic and onion.
3

Add chili powder and stir-fry on low heat to make the seasoning base.
4

Pour in water or broth and bring to a boil.
5

Add seafood or pork and cook through.
6

Add the soft tofu and simmer.
7

Season with salt and soy sauce to taste.
8

Crack eggs on top and let simmer for a moment longer.
9

Finish by adding green onion and spicy green chili.

Soft Tofu Stew 2

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