Stir-fried Chicken Breast with Vegetables

Difficulty NORMAL 281 kcal
#diet #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • herb salt seasoning 2 g
  • low-sugar oyster sauce 30 g
  • iceberg lettuce 50 g
  • bite-sized chicken breast consomme flavor 100 g
  • fresh eggplant 80 g
  • fresh cabbage 180 g
  • perilla leaves 10 g
  • chives 15 g
  • onion 164 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 46.73 g 58%
Protein 30.69 g 38%
Fat 1.55 g 4%
Serving size 631g
Cooking steps
  1. 1

    Cut the chicken breast and vegetables into bite-sized pieces.

  2. 2

    Add olive oil to a pan and preheat over medium heat.

  3. 3

    Add the chicken breast and stir-fry until the outside is cooked.

  4. 4

    Add the vegetables and season with salt and pepper.

  5. 5

    Stir-fry until all ingredients are fully cooked.

  6. 6

    Transfer to a plate and serve.

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