Abalone Fried Rice

Name: Abalone Fried Rice
Yield: 131 g
Ingredients: Abalone 30 g; Canola Oil 1 g; Butter 1 g; Steamed White Rice 50 g; Blanched Carrot 8 g; Boiled Egg 40 g; Oyster Sauce 1 g

ㅈ

181 kcal

#Abalone Fried Rice #Seafood Dish #Fried Rice #Abalone Recipe #Korean Cuisine #Easy Recipe #Nutritious Meal #Simple Recipe #Homemade #Special Occasion

Image coming soon

Ingredients

Main ingredients

Abalone 30 g
Canola Oil 1 g
Butter 1 g
Steamed White Rice 50 g
Blanched Carrot 8 g
Boiled Egg 40 g
Oyster Sauce 1 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 20.52 g 47%

Protein 10.71 g 24%

Fat 5.62 g 29%

Serving size 131g

Cooking steps

1

Clean the abalone, separating the innards and the shell.
2

Cut the abalone and vegetables into bite-sized pieces.
3

Heat cooking oil in a pan and stir-fry the abalone.
4

Add the vegetables and rice, and stir-fry together.
5

Season with soy sauce, salt, and other seasonings to taste.
6

Drizzle with sesame oil and sprinkle with sesame seeds at the end.

Abalone Fried Rice

AI 영양사 앤디