Tomato Basil Omelette

Name: Tomato Basil Omelette
Total time: 15 min
Yield: 455 g
Ingredients: Mozzarella Cheese 44 g; Basil Pesto 18 g; Tomato 150 g; Cheddar Cheese 18 g; Fresh Egg 215 g; Dongwon Tuna Extract Jin 10 g

Cook 15 min Difficulty NORMAL 616 kcal

#Low Sugar #Low Calorie #Mediterranean Diet

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Ingredients

Main ingredients

Mozzarella Cheese 44 g
Basil Pesto 18 g
Tomato 150 g
Cheddar Cheese 18 g
Fresh Egg 215 g

Seasonings/Sauce

Dongwon Tuna Extract Jin 10 g

Nutrition summary

Carbohydrates 12.01 g 8%

Protein 43.52 g 30%

Fat 40.72 g 62%

Serving size 455g

Cooking steps

1

Finely chop the tomato and basil.
2

Beat the eggs and season with salt and pepper.
3

Heat olive oil in a pan and pour in the egg mixture.
4

Top with tomato and basil.
5

Cook over low heat until the omelette is set.
6

Fold in half and serve on a plate.

Tomato Basil Omelette

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