Steamed Egg

297 kcal
#Low-calorie #High-protein
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Ingredients
Main ingredients
  • Easy Egg Alshef Refrigerated Liquid Egg White 100 g
  • Fresh Egg 3 pcs
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 1.3 g 2%
Protein 35.3 g 53%
Fat 13.61 g 46%
Serving size 265g
Cooking steps
  1. 1

    Crack the eggs into a bowl and beat well with a pinch of salt.

  2. 2

    Add 100ml of water and mix until smooth.

  3. 3

    Strain the mixture into a heat-resistant container.

  4. 4

    Cover the container with a lid or plastic wrap.

  5. 5

    Pour water into a pot and bring to a boil.

  6. 6

    Place the heat-resistant container in the pot and steam over medium-low heat for 10-15 minutes.

  7. 7

    Top with chopped green onions if desired to finish.

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