Protein Shake

Name: Protein Shake
Total time: 10 min
Yield: 235 g
Ingredients: Almond Breeze Unsweetened 190 ml; Flymeal Corn Cereal 45 g

Cook 10 min Difficulty EASY 200 kcal

#diet #high protein #low sugar

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Ingredients

Main ingredients

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 20.8 g 40%

Protein 21 g 40%

Fat 4.7 g 20%

Serving size 235g

Cooking steps

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