Fried Rice

Name: Fried Rice
Yield: 430 g
Ingredients: brown mixed grain rice 125 serving; pork tenderloin 100 g; blanched cauliflower 100 serving; steamed cabbage 105 side dish bowl

377 kcal

#low sugar #low calorie

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Ingredients

Main ingredients

brown mixed grain rice 1 serving
pork tenderloin 100 g
blanched cauliflower 0.5 serving
steamed cabbage 1.5 side dish bowl

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 55.59 g 56%

Protein 30.5 g 31%

Fat 5.61 g 13%

Serving size 430g

Cooking steps

1

Finely chop onion, carrot, and green onion.
2

Add cooking oil to a pan, stir-fry the green onion to release its aroma.
3

Add onion and carrot, then stir-fry.
4

Add the rice and stir-fry, breaking up any clumps.
5

Season with soy sauce and salt.
6

Mix everything together and stir-fry once more to finish.

Fried Rice

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