Shirataki Japchae

120 kcal
#shirataki japchae #low-calorie #diet food #Korean cuisine #shirataki dish #stir-fried vegetables #healthy food #side dish #japchae #meal replacement
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Ingredients
Main ingredients
  • mushrooms 1 servings
  • fresh cabbage 100 g
  • spinach (fresh) 100 g
  • shirataki noodles 100 g
Seasonings/Sauce
  • low-sugar japchae sauce 50 g
Nutrition summary
Carbohydrates 27.49 g 66%
Protein 9.86 g 24%
Fat 1.99 g 11%
Serving size 450g
Cooking steps
  1. 1

    Blanch the shirataki noodles in boiling water, drain, and cut into bite-sized pieces.

  2. 2

    Julienne the carrot, onion, bell pepper, and spinach.

  3. 3

    Heat cooking oil in a pan and stir-fry the carrot, onion, and bell pepper.

  4. 4

    Add the blanched shirataki noodles and spinach, and stir-fry together.

  5. 5

    Season with soy sauce, sesame oil, minced garlic, and pepper.

  6. 6

    Sprinkle sesame seeds on top to finish.

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