Tofu Chicken Breast Inari Sushi

Name: Tofu Chicken Breast Inari Sushi
Total time: 20 min
Yield: 296 g
Ingredients: 6 Sheets Square Inari (Fried Tofu Pouch) 36 g; Pan-fried Tofu 150 g; Harim IFF Chicken Breast 100 g; Olive Oil 10 spoon

Cook 20 min Difficulty EASY 464 kcal

#diet #low sugar #high protein #low carb #low calorie

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Ingredients

Main ingredients

6 Sheets Square Inari (Fried Tofu Pouch) 36 g
Pan-fried Tofu 150 g
Harim IFF Chicken Breast 100 g

Seasonings/Sauce

Olive Oil 10 spoon

Nutrition summary

Carbohydrates 2.8 g 2%

Protein 44.3 g 38%

Fat 30.6 g 59%

Serving size 296g

Cooking steps

1

Finely chop tofu and chicken breast.
2

Stir-fry tofu and chicken breast in a frying pan until the moisture evaporates.
3

Season the cooked ingredients with salt and pepper.
4

Squeeze out the moisture from the inside of the inari (fried tofu pouch).
5

Mix the cooked ingredients with rice (or cauliflower rice).
6

Stuff the mixture into the inari.
7

Top with seaweed flakes or serve with wasabi or soy sauce, as desired.

Tofu Chicken Breast Inari Sushi

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