Tofu Chicken Breast Salad
Ingredients
Main ingredients
- tofu 100 g
- mixed nuts 1 serving
- blueberry 1.5 10 pieces/serving
- plum 1 piece
- chickpeas (boiled) 30 g
- celery 50 g
- avocado 0.4 piece
- lettuce 10 g
- boiled chicken breast 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
36.54 g
27%
Protein
32.41 g
24%
Fat
29.69 g
49%
Cooking steps
-
1
Cut the tofu and chicken breast into bite-sized pieces.
-
2
Wash and chop the vegetables (lettuce, cherry tomatoes, cucumber).
-
3
Season the chicken breast with salt and pepper, then grill in a pan.
-
4
Pan-fry the tofu until golden brown and let it cool.
-
5
Combine the vegetables, chicken breast, and tofu in a bowl and mix well.
-
6
Drizzle with olive oil and balsamic vinegar to finish.
