Rape Tzatziki

182 kcal
#Low-calorie #Mediterranean diet #Vegan
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Ingredients
Main ingredients
  • Crab sticks 40 g
  • Carrot râpée 45 g
  • Greek yogurt 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 13.98 g 30%
Protein 8.14 g 17%
Fat 10.96 g 53%
Serving size 185g
Cooking steps
  1. 1

    Wash the carrots thoroughly and julienne them.

  2. 2

    In a bowl, mix yogurt, olive oil, lemon juice, minced garlic, salt, and pepper to make the dressing.

  3. 3

    Combine the julienned carrots with the dressing and mix well.

  4. 4

    Top with Greek yogurt (tzatziki) to finish.

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