Mugwort Pumpkin Pudding

294 kcal
#Mugwort Pumpkin Pudding #Mugwort Dish #Kabocha Pumpkin Pudding #Pumpkin Dessert #Healthy Dessert #Pudding Recipe #Traditional Dessert #Home Baking #Easy Dessert #Mugwort Dessert
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Ingredients
Main ingredients
  • Black Sesame Protein Shake 18 g
  • Maeil Milk Low Fat 1% 50 ml
  • Greek Yogurt 50 g
  • Kabocha Pumpkin 100 g
  • Jumbo Oat Flakes 25 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 47.62 g 63%
Protein 20.62 g 27%
Fat 3.36 g 10%
Serving size 243g
Cooking steps
  1. 1

    Wash the mugwort thoroughly and drain the water

  2. 2

    Remove the skin and seeds from the kabocha pumpkin and cut into small pieces

  3. 3

    Steam the pumpkin, mash it smoothly, and let it cool

  4. 4

    Mix eggs, milk, and sugar well

  5. 5

    Combine the mashed pumpkin, mugwort, and egg mixture evenly

  6. 6

    Pour the batter into the pudding mold

  7. 7

    Cook in a double boiler or oven until set

  8. 8

    Cool the finished pudding and cut into serving-sized pieces

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