Ricotta Cheese Tortilla

Name: Ricotta Cheese Tortilla
Yield: 242.8 g
Ingredients: Chicken Breast Black Pepper 100 pack; Low-Calorie Tomato Ketchup 40 g; Ricotta 20 g; Romaine Lettuce 21 bunch (10 leaves); Whole Wheat Tortilla 25 sheet; Fried Egg 36.8 piece

350 kcal

#ricotta cheese #tortilla #easy recipe #brunch #salad #cheese dish #healthy food #low calorie #simple cooking

Image coming soon

Ingredients

Main ingredients

Chicken Breast Black Pepper 1 pack
Low-Calorie Tomato Ketchup 40 g
Ricotta 20 g
Romaine Lettuce 0.3 bunch (10 leaves)
Whole Wheat Tortilla 1 sheet
Fried Egg 0.8 piece

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 24.8 g 27%

Protein 34.73 g 38%

Fat 14.68 g 36%

Serving size 242.8g

Cooking steps

1

Prepare ricotta cheese and vegetables.
2

Lightly toast the tortilla in a pan.
3

Evenly spread ricotta cheese on the tortilla.
4

Place the prepared vegetables on top.
5

Roll up the tortilla and place it on a plate.

Ricotta Cheese Tortilla

AI 영양사 앤디