Diet Pasta

Name: Diet Pasta
Total time: 20 min
Yield: 595 g
Ingredients: Water (drinking water) 500 ml; Salt 3 serving (1/3 tsp); Pasta noodles 60 g; Olive oil 20 spoon; Fresh garlic 12 clove

Cook 20 min Difficulty EASY 409 kcal

#diet #low-carb #high-protein #low-calorie

Image coming soon

Ingredients

Main ingredients

Water (drinking water) 500 ml
Salt 3 serving (1/3 tsp)
Pasta noodles 60 g
Olive oil 2 spoon
Fresh garlic 4 clove

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 46.53 g 45%

Protein 9.24 g 9%

Fat 20.72 g 46%

Serving size 595g

Cooking steps

1

Boil water with salt.
2

Add the pasta noodles to boiling water and cook for 10 minutes.
3

Stir-fry garlic in olive oil, then add the drained noodles and noodle water.

Diet Pasta

AI 영양사 앤디