Sweet Pumpkin Greek Yogurt

Name: Sweet Pumpkin Greek Yogurt
Total time: 5 min
Yield: 200 g
Ingredients: Greek Yogurt 50 회분; Blueberry (Frozen) 50 컵; Mini Sweet Pumpkin (Steamed) 100 인분

Cook 5 min Difficulty EASY 193 kcal

#diet #low-sugar #low-calorie

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Ingredients

Main ingredients

Greek Yogurt 0.5 회분
Blueberry (Frozen) 0.5 컵
Mini Sweet Pumpkin (Steamed) 1 인분

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 21.09 g 43%

Protein 8.71 g 18%

Fat 8.52 g 39%

Serving size 200g

Cooking steps

1

Wash the sweet pumpkin thoroughly, remove the seeds, and cut into bite-sized pieces.
2

Cook the sweet pumpkin in a microwave or steamer.
3

Let the cooked sweet pumpkin cool, then place it on top of the Greek yogurt.
4

Top with nuts, honey, and cinnamon powder to your preference.

Sweet Pumpkin Greek Yogurt

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