Neapolitan (with Cheese 80)

Name: Neapolitan (with Cheese 80)
Total time: 15 min
Yield: 348 g
Ingredients: olive oil 10 spoon; Havarti cheese 28 slice; chicken breast garlic sausage 100 g; onion 70 half onion; whole wheat spaghetti pasta 80 g; low-sugar tonkatsu sauce 15 g; ketchup 45 g

Cook 15 min Difficulty EASY 709 kcal

#slow aging #Mediterranean diet

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Ingredients

Main ingredients

olive oil 1 spoon
Havarti cheese 1 slice
chicken breast garlic sausage 100 g
onion 1 half onion
whole wheat spaghetti pasta 80 g

Seasonings/Sauce

low-sugar tonkatsu sauce 15 g
ketchup 45 g

Nutrition summary

Carbohydrates 77.78 g 44%

Protein 35.29 g 20%

Fat 28.82 g 36%

Serving size 348g

Cooking steps

1

Boil the spaghetti noodles.
2

Thinly slice the onion, bell pepper, and sausage.
3

Heat olive oil in a pan and sauté the onion, bell pepper, and sausage.
4

Add the boiled noodles and ketchup, then stir-fry together.
5

Season with salt and pepper to taste.
6

Top with mozzarella cheese, cover with a lid, and melt the cheese.

Neapolitan (with Cheese 80)

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