Diet Cold Noodles

Name: Diet Cold Noodles
Yield: 881.5 g
Ingredients: Water (bottled) 600 cup; Boiled egg 45 piece; Salt 0.5 fraction (1/3 tsp); Minced garlic 5 teaspoon; Korean chili powder 3 g; Allulose powder 20 spoon; Brewing vinegar 30 ml; Tuna extract 18 g; Sesame oil 10 spoon; Soy protein noodles (noodle cake) 150 portion

209 kcal

#diet #low sugar #high protein #low calorie #low carb

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Ingredients

Main ingredients

Water (bottled) 3 cup
Boiled egg 1 piece
Salt 0.5 fraction (1/3 tsp)
Minced garlic 1 teaspoon
Korean chili powder 3 g
Allulose powder 1 spoon
Brewing vinegar 30 ml
Tuna extract 18 g
Sesame oil 1 spoon
Soy protein noodles (noodle cake) 1 portion

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 31.08 g 42%

Protein 8.29 g 11%

Fat 15.1 g 46%

Serving size 881.5g

Cooking steps

1

Rinse the konjac noodles under running water.
2

Boil the chicken breast and shred it into bite-sized pieces.
3

Julienne the cucumber and carrot.
4

Place the konjac noodles, chicken breast, and vegetables in a bowl.
5

Chill the low-sugar cold noodle broth in the refrigerator, then pour it over.
6

Top with half a boiled egg to finish.

Diet Cold Noodles

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