Diet Extreme Veggies

Name: Diet Extreme Veggies
Yield: 640 g
Ingredients: avocado oil 4 spoon; mozzarella cheese 50 g; green onion 40 g; Cheongyang chili pepper 20 g; grilled eel 50 serving; Jubu9dan sliced ham (sandwich ham) 30 pack; seasoned eggplant 100 side dish bowl; fresh zucchini 65 g; water (bottled water) 200 cup; pure black pepper 4 g; Hondashi (Japanese stock powder) 18 g; allulose syrup 44 spoon; sun-dried chili powder 15 g

Replace rice cakes with protein and veggies!

Difficulty EASY 555 kcal

#diet meal #low calorie #stir-fried vegetables #healthy cooking #vegan #umami dish #healthy food #vegetable dish #simple recipe #meal control

Ingredients

Main ingredients

avocado oil 0.4 spoon
mozzarella cheese 50 g
green onion 40 g
Cheongyang chili pepper 20 g
grilled eel 0.5 serving
Jubu9dan sliced ham (sandwich ham) 0.3 pack
seasoned eggplant 2 side dish bowl
fresh zucchini 65 g

Seasonings/Sauce

water (bottled water) 200 cup
pure black pepper 4 g
Hondashi (Japanese stock powder) 18 g
allulose syrup 44 spoon
sun-dried chili powder 15 g

Nutrition summary

Carbohydrates 66.43 g 39%

Protein 37.08 g 22%

Fat 30.22 g 40%

Serving size 640g

Cooking steps

1

Wash all vegetables such as cabbage, broccoli, bell pepper, and cucumber thoroughly. Cut them into bite-sized pieces.
2

Drizzle olive oil in a pan and stir-fry the vegetables over medium heat.
3

Season with salt and pepper.
4

Stir-fry until the vegetables are tender, then transfer to a plate.

Diet Extreme Veggies

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