Rinse the tofu noodles under running water.
Slice vegetables (onion, bell pepper, carrot, etc.) into bite-sized pieces.
Add cooking oil to a pan and sauté minced garlic over low heat.
Add the vegetables to the pan and lightly stir-fry them.
Add the tofu noodles and stir-fry together.
Season with soy sauce, salt, pepper, etc.
Finish by drizzling sesame oil or sprinkling sesame seeds as desired.