Silken Tofu Gratin

Name: Silken Tofu Gratin
Total time: 5 min
Yield: 532.5 g
Ingredients: Fresh Egg 82.5 pcs; Plain Silken Tofu 350 g; Roasted Garlic & Onion Tomato Sauce 100 g

One pack of silken tofu, one egg, a pinch of pepper & salt, about 100g of tomato sauce -> Microwave for 5~5.5 minutes

Cook 5 min Difficulty EASY 349 kcal

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Ingredients

Main ingredients

Fresh Egg 1.5 pcs
Plain Silken Tofu 350 g
Roasted Garlic & Onion Tomato Sauce 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 17.65 g 21%

Protein 22.15 g 26%

Fat 20.11 g 53%

Serving size 532.5g

Cooking steps

1

Cut the silken tofu into bite-sized pieces.
2

Chop onion, bell pepper, and broccoli into bite-sized pieces.
3

Place the silken tofu and prepared vegetables in an oven-safe dish.
4

Top the tofu with tomato sauce and cheese.
5

Bake in a preheated oven at 180°C (356°F) for 15 minutes.
6

Garnish with parsley or basil to finish.

Silken Tofu Gratin

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