Sprouted Brown Rice Egg Fried Rice

Name: Sprouted Brown Rice Egg Fried Rice
Total time: 10 min
Yield: 315 g
Ingredients: raw egg 55 ea; small bowl sprouted brown rice 130 g; Chung Jung One grapeseed oil 10 g; chopped green onion 100 serving; grilled scallion oil oyster sauce 20 g

Cook 10 min Difficulty EASY 406 kcal

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Ingredients

Main ingredients

raw egg 1 ea
small bowl sprouted brown rice 130 g

Seasonings/Sauce

Chung Jung One grapeseed oil 10 g
chopped green onion 100 serving
grilled scallion oil oyster sauce 20 g

Nutrition summary

Carbohydrates 50.23 g 50%

Protein 12.7 g 13%

Fat 16.58 g 37%

Serving size 315g

Cooking steps

1

Wash the sprouted brown rice thoroughly and cook it.
2

Beat the eggs and set aside.
3

Finely chop green onions, carrots, and other vegetables.
4

Heat cooking oil in a pan and stir-fry the vegetables.
5

Add the rice and eggs, and stir-fry evenly.
6

Season with salt and pepper.
7

Serve the finished fried rice in a bowl.

Sprouted Brown Rice Egg Fried Rice

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