Oatmeal Pancake

Cook 10 min Difficulty EASY 409 kcal
#Oatmeal pancake #Healthy food #Diet #Protein snack #Breakfast #Gluten-free #Satiating #Dietary fiber #Homemade #Brunch
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Ingredients
Main ingredients
  • Milk 0.5 cup
  • Raw egg 1 piece
  • Protein powder 1 scoop
  • Banana 0.5 piece
  • Oatmeal 20 g
Seasonings/Sauce
  • Honey 7 spoon
Nutrition summary
Carbohydrates 42.82 g 41%
Protein 38.92 g 37%
Fat 10.18 g 22%
Serving size 279g
Cooking steps
  1. 1

    Grind oatmeal finely in a blender until it resembles flour.

  2. 2

    In a bowl, combine oatmeal flour, milk, eggs, baking powder, and salt. Mix well.

  3. 3

    Heat a pan over medium heat and add a little cooking oil.

  4. 4

    Pour the batter onto the pan, shaping it into circles, and cook both sides until golden brown.

  5. 5

    Serve the finished pancakes with maple syrup or fruit.

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