Chicken Breast Brown Rice Stir-fried Rice

311 kcal
#ChickenBreastFriedRice #BrownRiceFriedRice #DietMeal #LowFatRecipe #HighProteinRecipe #HealthyMeal #EasyMeal #FitnessMeal #OneBowlDish #LowCalorie
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Ingredients
Main ingredients
  • black pepper 100 g
  • chickpeas 20 g
  • brown rice 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 43.98 g 57%
Protein 27.39 g 35%
Fat 2.83 g 8%
Serving size 220g
Cooking steps
  1. 1

    Dice the chicken breast and vegetables into small pieces.

  2. 2

    Heat oil in a pan and stir-fry the chicken breast.

  3. 3

    Add the vegetables and stir-fry together.

  4. 4

    Add brown rice and mix well with the other ingredients while stir-frying.

  5. 5

    Season with soy sauce, salt, and pepper.

  6. 6

    Once everything is cooked, transfer to a serving bowl.

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