Blscone

389 kcal
#high protein #low carb #keto #low calorie
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Ingredients
Main ingredients
  • Almond Day 5 ml
  • Stevia 5 g
  • Blueberry (Frozen) 12 g
  • Lemon Juice 1 g
  • Greek Yogurt 25 g
  • Leavening Agent (Baking Powder) 3 g
  • Brown Rice Oil 9 ml
  • Oatmeal 35 g
  • Almond Powder 23 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 39.83 g 37%
Protein 12.72 g 12%
Fat 23.97 g 51%
Serving size 118g
Cooking steps
  1. 1

    Chop the chicken breast finely.

  2. 2

    Mix almond flour, baking powder, and salt.

  3. 3

    Add egg and Greek yogurt to make a dough.

  4. 4

    Combine the chicken breast with the dough.

  5. 5

    Heat oil in a pan and form the dough into round shapes.

  6. 6

    Cook on medium-low heat until golden brown on both sides.

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