Banana Onau

Name: Banana Onau
Yield: 194 g
Ingredients: Original Peanut Butter 3 g; Cinnamon Powder 3 g; Allulose Syrup 20 스푼; Banana 118 g; Oats (Oatmeal) 50 컵

Difficulty EASY 326 kcal

#low sugar #low calorie

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Ingredients

Main ingredients

Original Peanut Butter 3 g
Cinnamon Powder 3 g
Allulose Syrup 1 스푼
Banana 118 g
Oats (Oatmeal) 0.5 컵

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 77.18 g 78%

Protein 8.62 g 9%

Fat 5.92 g 13%

Serving size 194g

Cooking steps

1

Peel the banana and cut it into bite-sized pieces.
2

Heat coconut oil in a pan and grill the banana pieces until golden on both sides.
3

Place plain yogurt in a bowl and top with the grilled bananas.
4

Sprinkle with nuts to finish.

Banana Onau

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