Tofu Inari Sushi (No Chicken)

757 kcal
#tofu inari sushi #vegetarian dish #protein dish #easy lunch #lunch box recommendation #healthy food #low calorie #inari sushi #diet meal #picnic food
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Ingredients
Main ingredients
  • Allulose liquid 1 spoon
  • Salt 1 pinch (1/3 tsp)
  • Reduced sugar inari pouch (50% less) 160 g
  • Raw cabbage 130 g
  • Brown rice with konjac 150 g
  • Tofu 340 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 93.05 g 44%
Protein 51.69 g 24%
Fat 29.45 g 31%
Serving size 801g
Cooking steps
  1. 1

    Crumble the tofu into small pieces and set aside.

  2. 2

    Finely chop vegetables such as carrots and cucumbers.

  3. 3

    Blanch the inari pouches in hot water to remove excess oil.

  4. 4

    In a bowl, combine crumbled tofu, chopped vegetables, and rice. Season with salt, soy sauce, and sesame oil.

  5. 5

    Fill the inari pouches with the prepared mixture.

  6. 6

    Place on a plate and sprinkle with sesame seeds to finish.

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