Cabbage Tuna Rice Bowl

Cook 10 min Difficulty EASY 403 kcal
#low-carb #high-protein #low-calorie
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Ingredients
Main ingredients
  • Mixed Grains Rice (small bowl) 130 g
  • Egg 52 g
  • Dongwon Tuna Fillet in Water 1 can
  • Fresh Cabbage 200 g
  • Ground Black Pepper 0.2 g
  • Beef Dashida (Seasoning) 0.6 g
  • Rich Flavor Sesame Oil 0.6 g
  • Tuna Sauce 1.3 g
  • Premium Oyster Sauce 1.3 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 54.85 g 54%
Protein 31.23 g 31%
Fat 7.21 g 16%
Serving size 486g
Cooking steps
  1. 1

    Shred the cabbage thinly.

  2. 2

    Drain the oil from the canned tuna using a strainer.

  3. 3

    Heat olive oil in a pan and stir-fry the cabbage.

  4. 4

    When the cabbage softens, add the tuna and stir-fry together.

  5. 5

    Season with soy sauce and black pepper.

  6. 6

    Place the stir-fried cabbage and tuna on top of rice, and sprinkle seaweed flakes or sesame seeds as desired.

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