Chicken and Melon Toast

300 kcal
#High Protein #Low Carb #Keto #Low Calorie
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Ingredients
Main ingredients
  • Chicken Breast 50 g
  • Lemon Juice 7 g
  • Olive Oil 5 g
  • Boiled Egg 1 개
  • Melon 180 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 42.38 g 55%
Protein 12.45 g 16%
Fat 9.78 g 29%
Serving size 287g
Cooking steps
  1. 1

    Shred the chicken breast finely.

  2. 2

    Beat the eggs and season with salt.

  3. 3

    Mix the chicken breast and eggs together.

  4. 4

    Heat oil in a frying pan and cook the mixture in the shape of toast.

  5. 5

    Flip it over once it's golden brown and cook until done.

  6. 6

    Serve the finished toast on a plate.

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