Lively Zucchini Green Smoothie

Name: Lively Zucchini Green Smoothie
Yield: 215 g
Ingredients: Avocado 8 g; Squeezed Lemon Juice 10 ml; Tomato 50 g; Green Leaf Lettuce (Raw) 17 g; Blanched Zucchini 30 g; Blanched Broccoli 50 g; Blanched Bok Choy 50 g

53 kcal

#Diet #Low Calorie #Vegan

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Ingredients

Main ingredients

Avocado 8 g
Squeezed Lemon Juice 10 ml
Tomato 50 g
Green Leaf Lettuce (Raw) 17 g
Blanched Zucchini 30 g
Blanched Broccoli 50 g
Blanched Bok Choy 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 8.85 g 55%

Protein 3.66 g 23%

Fat 1.62 g 23%

Serving size 215g

Cooking steps

1

Wash and slice the zucchini, spinach, and apple thoroughly.
2

Add zucchini, spinach, apple, lemon juice, ice, and water into a blender.
3

Blend until the ingredients are smooth.
4

Pour into a cup and drink immediately.

Lively Zucchini Green Smoothie

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