Avocado Mousse

Name: Avocado Mousse
Yield: 155 g
Ingredients: Lemon juice 5 g; Onion 25 g; Maeil Low-fat Milk Greek Yogurt 10 g; Avocado 70 g; Boiled egg 45 pcs

198 kcal

#Low-carb #Keto #Low-calorie #Vegan #Mediterranean diet

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Ingredients

Main ingredients

Lemon juice 5 g
Onion 25 g
Maeil Low-fat Milk Greek Yogurt 10 g
Avocado 70 g
Boiled egg 1 pcs

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 9.97 g 20%

Protein 8.31 g 16%

Fat 14.45 g 64%

Serving size 155g

Cooking steps

1

Cut the avocado in half, remove the pit, and scoop out the flesh.
2

Mash the avocado flesh until smooth.
3

Add lemon juice, salt, and pepper, and mix well.
4

Add olive oil to create a creamy texture.
5

Garnish with herbs or nuts as desired.

Avocado Mousse

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