Chicken Tenderloin with Chives

Name: Chicken Tenderloin with Chives
Yield: 261 g
Ingredients: Blanched chives 50 g; Grilled king oyster mushroom 80 serving; Chicken tenderloin 130 g; Salt 1 portion(1/3 tsp)

219 kcal

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Ingredients

Main ingredients

Blanched chives 50 g
Grilled king oyster mushroom 1 serving
Chicken tenderloin 130 g
Salt 1 portion(1/3 tsp)

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 11.13 g 21%

Protein 34.6 g 65%

Fat 3.48 g 15%

Serving size 261g

Cooking steps

1

Cut the chicken tenderloin into bite-size pieces.
2

Cut the chives into 4~5 cm lengths.
3

Season the chicken tenderloin with salt and pepper.
4

Heat cooking oil in a pan and stir-fry the chicken tenderloin.
5

Once the chicken is cooked, add the chives and stir-fry quickly.
6

Finish by seasoning with soy sauce and sesame oil.

Chicken Tenderloin with Chives

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