🍄‍🟫 Seasoned Oyster Mushrooms

Name: 🍄🟫 Seasoned Oyster Mushrooms
Yield: 223.2 g
Ingredients: Fresh Cheongyang Chili Pepper 10 g; Pure Black Pepper 0.1 g; Roasted Sesame Seeds 0.1 g; Salt 1 dash (1/3 tsp); Perilla Oil 7 g; Minced Garlic 5 teaspoon; Fresh Oyster Mushroom 200 g

Perilla oil version / 50g serving

103 kcal

#vegan #low calorie #diet

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Ingredients

Main ingredients

Fresh Cheongyang Chili Pepper 10 g
Pure Black Pepper 0.1 g
Roasted Sesame Seeds 0.1 g
Salt 1 dash (1/3 tsp)
Perilla Oil 7 g
Minced Garlic 1 teaspoon
Fresh Oyster Mushroom 200 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 11.83 g 35%

Protein 5.7 g 17%

Fat 7.39 g 49%

Serving size 223.2g

Cooking steps

1

Tear the oyster mushrooms into bite-sized pieces.
2

Blanch the oyster mushrooms in boiling water for 1 minute, then squeeze out the excess water.
3

In a bowl, combine the oyster mushrooms, minced garlic, chopped green chili, soy sauce, sesame oil, and roasted sesame seeds. Mix gently by hand.
4

Arrange nicely on a plate to finish.

🍄‍🟫 Seasoned Oyster Mushrooms

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